BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20250706T163000Z DTEND:20250706T173000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Bootcamp + Brew @East Forty Brewing DESCRIPTION:Join us for a 60 min Bootcamp + Brew @ East Forty Brewing - Special Annual Event! This family friendly power class outside that mixes cardio\, traditional calisthenic\, body weight exercises\, interval and strength training with a healthy dose of motivation. Everyone is welcome - all levels\, including beginners!\n\n\n\nGet ready to sweat as your drill sergeant coaches Neda + Kelly run you through a fun "Competition Style" challenge course where you will be in teams of 4 people. You'll need a team name/captain and your group will wear the same color. Don't have a team? We've got you! Sign up as an individual and be placed with a great team!\n\n\n\nAs we kick your booties\, your team will be competing with other teams to kick each other's booties. To make the stakes higher\, besides bragging rights\, the winning team gets a trophy (group photo) and each person in the team earns a EFB Swag Gift with a $20 TW Gift Card!!!\n\n\n\nFollow your sweat session with some suds - Quench your workout thirst with a pint of your choice (included). Not into craft beer? No problem! EFB offers non-alcoholic options including kombucha\, cold brew coffee\, ginger beer & infused sparkling water made in house. They also have pizza\, appetizers\, beer cocktails\, wine & more!!!\n\n\n\nPlease wear comfortable workout clothes/shoes and bring a mat\, towel and water (available @TW - let us know if you need to borrow anything). Hydration Highly Advised!!! X-ALT-DESC;FMTTYPE=text/html:Join us for a \;60 min Bootcamp + Brew @ East Forty Brewing \;- Special Annual Event! This family friendly power class outside that mixes cardio\, traditional calisthenic\, body weight exercises\, interval and strength training with a healthy dose of motivation. \;Everyone is welcome - all levels\, \;including beginners!
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\nGet ready to sweat as your drill sergeant coaches Neda + Kelly run you through a fun "\;Competition Style"\; challenge course where you will be in teams of 4 people. You'\;ll need a team name/captain and your group will wear the same color. Don'\;t have a team? We'\;ve got you! Sign up as an individual and be placed with a great team!
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\nAs we kick your booties\, your team will be competing with other teams to kick each other'\;s booties. To make the stakes higher\, besides bragging rights\, the winning team gets a trophy (group photo) and each person in the team earns a EFB Swag Gift with a $20 TW Gift Card!!!
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\nFollow your sweat session with some suds - Quench your workout thirst with a pint of your choice (included). Not into craft beer? No problem! EFB offers non-alcoholic options including kombucha\, cold brew coffee\, ginger beer &\; infused sparkling water made in house. They also have pizza\, appetizers\, beer cocktails\, wine &\; more!!!
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\nPlease wear comfortable workout clothes/shoes and bring a mat\, towel and water (available @TW - let us know if you need to borrow anything). Hydration Highly Advised!!! LOCATION:East Forty Brewing 1201 W Main St. Blue Springs\, MO 64015 UID:e.581.24599 SEQUENCE:3 DTSTAMP:20260525T070219Z URL:https://business.bluespringschamber.com/events/details/bootcamp-brew-east-forty-brewing-24599 END:VEVENT END:VCALENDAR