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DTSTART:20260411T160000Z
DTEND:20260411T171500Z
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SUMMARY:Keep It Clean- Intro to Detox Workshop
DESCRIPTION:Join us for a 75min Keep it Clean: Intro to Detox Workshop for a  Mind + Body Cleanse Experience - Clear the clutter. Reset your body. Step into spring feeling lighter.\n\n\n\nKick off March and welcome the fresh energy of spring at Trinity Wellness with this empowering detox workshop led by Neda Carnes   Certified Personal Trainer\, Health & Wellness Coach\, and Nutrition Advocate. \n\n\n\nDetox isn't just about food   it begins with your mindset. When we cleanse the mental\, physical\, and environmental clutter holding us back\, we create space for sustainable wellness habits and the healthy lifestyle we truly desire.\n\n\n\nThis interactive workshop will guide you through:\n\n	The connection between mindset and detox success\n	How to identify internal and external "clutter"\n	Signs and symptoms your body may be asking for a reset\n	Natural detox support through nutrition\, herbs\, and naturopathic remedies\n	Details on 1-Day\, 3-Day\, and 5-Day Detox Nutrition Cleanse options\n	Practical steps to begin your own Intro to Detox Program\n	Enjoy samples of nourishing foods and refreshing detox-friendly beverages to inspire your journey.\n\n\n\nSigns It May Be Time to Detox: Sugar Cravings - Digestive Distress - Seasonal Allergies - Skin Issues - Chronic Fatigue or Brain Fog - Joint Discomfort - Hormone Imbalance - Weight Gain - Mood Swings - Stress - Anxiety - Sleep Issues - Persistent Hunger\n\n\n\nIf you've been curious about detoxing but didn't know where to start   this is your opportunity to learn\, ask questions\, and explore safe\, supportive options in a welcoming environment. \n\n\n\nWhat to Wear/Bring: please bring something to take notes and wear comfortable clothes - class will be in the studio seated on the floor with cushions and bolsters for a cozy and relaxed experience. Hydration Advised!
X-ALT-DESC;FMTTYPE=text/html:<div>\n<div>\n<div>\n<div>\n<div>\n<div><span style="font-family:times new roman"><span style="font-size:14px"><span style="color:rgb(42\, 42\, 42)">Join us for a 75min&nbsp\;</span><strong>Keep it Clean: Intro to Detox Workshop</strong><span style="color:rgb(42\, 42\, 42)">&nbsp\;for a&nbsp\; Mind + Body Cleanse Experience -&nbsp\;Clear the clutter. Reset your body. Step into spring feeling lighter.</span><br />\n<br />\n<span style="color:rgb(42\, 42\, 42)">Kick off March and welcome the fresh energy of spring at Trinity Wellness with this empowering detox workshop led by&nbsp\;</span><em>Neda Carnes &mdash\; Certified Personal Trainer\, Health &amp\; Wellness Coach\, and Nutrition Advocate.&nbsp\;</em><br />\n<br />\n<span style="color:rgb(42\, 42\, 42)">Detox isn&rsquo\;t just about food &mdash\; it begins with your mindset. When we cleanse the mental\, physical\, and environmental clutter holding us back\, we create space for sustainable wellness habits and the healthy lifestyle we truly desire.</span><br />\n<br />\n<span style="color:rgb(42\, 42\, 42)">This interactive workshop will guide you through:</span></span></span>\n<ul>\n	<li><span style="font-family:times new roman"><span style="font-size:14px">The connection between mindset and detox success</span></span></li>\n	<li><span style="font-family:times new roman"><span style="font-size:14px">How to identify internal and external &ldquo\;clutter&rdquo\;</span></span></li>\n	<li><span style="font-family:times new roman"><span style="font-size:14px">Signs and symptoms your body may be asking for a reset</span></span></li>\n	<li><span style="font-family:times new roman"><span style="font-size:14px">Natural detox support through nutrition\, herbs\, and naturopathic remedies</span></span></li>\n	<li><span style="font-family:times new roman"><span style="font-size:14px">Details on 1-Day\, 3-Day\, and 5-Day Detox Nutrition Cleanse options</span></span></li>\n	<li><span style="font-family:times new roman"><span style="font-size:14px">Practical steps to begin your own Intro to Detox Program</span></span></li>\n	<li><span style="font-family:times new roman"><span style="font-size:14px">Enjoy samples of nourishing foods and refreshing detox-friendly beverages to inspire your journey.</span></span></li>\n</ul>\n<br />\n<span style="font-family:times new roman"><span style="font-size:14px"><span style="color:rgb(42\, 42\, 42)">Signs It May Be Time to Detox: Sugar Cravings -&nbsp\;Digestive Distress -&nbsp\;Seasonal Allergies -&nbsp\;Skin Issues -&nbsp\;Chronic Fatigue or Brain Fog - Joint Discomfort -&nbsp\;Hormone Imbalance -&nbsp\;Weight Gain -&nbsp\;Mood Swings - Stress - Anxiety -&nbsp\;Sleep Issues -&nbsp\;</span><span style="color:rgb(42\, 42\, 42)">Persistent Hunger</span><br />\n<br />\n<span style="color:rgb(42\, 42\, 42)">If you&rsquo\;ve been curious about detoxing but didn&rsquo\;t know where to start &mdash\; this is your opportunity to learn\, ask questions\, and explore safe\, supportive options in a welcoming environment.&nbsp\;</span><br />\n<br />\n<strong>What to Wear/Bring:&nbsp\;</strong><em>please bring something to take notes and wear comfortable clothes - class will be in the studio seated on the floor with cushions and bolsters for a cozy and relaxed experience.&nbsp\;Hydration Advised!</em></span></span></div>\n</div>\n</div>\n</div>\n</div>\n</div>\n
LOCATION:Trinity Wellness 1500 NW Mock Ave. Suite A & B Blue Springs\, MO 64015
UID:e.581.25337
SEQUENCE:3
DTSTAMP:20260420T182118Z
URL:https://business.bluespringschamber.com/events/details/keep-it-clean-intro-to-detox-workshop-03-06-2026-25337
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