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BEGIN:VEVENT
DTSTART:20260926T160000Z
DTEND:20260926T171500Z
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SUMMARY:Thai Massage & Restorative Yoga
DESCRIPTION:Thai Massage + Restore Yoga (75 min Monthly Offering) Healing Experience for Deep Relaxation\, Renewal & Rest. All levels welcome\, including beginners. \n\n\n\nExperience the deeply restorative combination of Thai Massage + Restorative Yoga in this unique Eastern-inspired bodywork and healing practice. Designed to calm the mind\, release physical tension\, and nourish the whole person\, this monthly offering invites you to slow down\, breathe deeply\, and simply let go.\n\n\n\nSettle into gentle\, supported Restorative Yoga poses held for longer periods of time with the help of bolsters\, blankets\, blocks\, straps\, and towels. These carefully supported postures allow your body to soften and release while creating a safe\, comfortable environment for deep rest and relaxation.\n\n\n\nAs you settle into each restorative asana (pose)\, you'll be guided through pranayama (breathing techniques)\, mindful meditation\, and body-awareness practices to encourage relaxation\, recovery\, reflection\, and deeper connection within. Throughout the practice\, each participant will receive the therapeutic benefits of Thai Massage\, thoughtfully integrated into the restorative poses. Through gentle assisted movement\, stretching\, and acupressure-based techniques\, Thai Massage complements the stillness of Restorative Yoga to help release tension and cultivate a profound sense of ease.\n\n\n\nThis slower-paced practice is an opportunity to reconnect with your body\, quiet the mind\, and support your physical\, mental\, and emotional well-being. Whether you're looking to relieve stress\, balance an active lifestyle\, recover from daily demands\, or simply give yourself permission to pause\, this experience offers a peaceful space to rest\, restore\, and renew.\n\n\n\nStay + Nourish - After class\, linger for a little extra self-care and connection. Enjoy healing herbal teas\, refreshing infused water\, and light snacks provided for you.\n\n\n\nWhat to Bring/Wear: comfortable\, stretchy\, layered clothing and bring a yoga mat\, water\, towel\, and any additional props needed for comfort (available @TW). Hydration Encouraged!
X-ALT-DESC;FMTTYPE=text/html:<div><span style="font-family:times new roman"><span style="font-size:14px"><strong>Thai Massage + Restore Yoga</strong><span style="color:rgb(42\, 42\, 42)"> (75 min Monthly Offering) Healing Experience for Deep Relaxation\, Renewal &amp\; Rest. </span><em>All levels welcome\, including beginners.&nbsp\;</em><br />\n<br />\n<span style="color:rgb(42\, 42\, 42)">Experience the deeply restorative combination of </span><span style="color:rgb(42\, 42\, 42)">Thai Massage + Restorative Yoga</span><span style="color:rgb(42\, 42\, 42)"> in this unique Eastern-inspired bodywork and healing practice. Designed to calm the mind\, release physical tension\, and nourish the whole person\, this monthly offering invites you to slow down\, breathe deeply\, and simply let go.</span><br />\n<br />\n<span style="color:rgb(42\, 42\, 42)">Settle into gentle\, supported Restorative Yoga poses held for longer periods of time with the help of bolsters\, blankets\, blocks\, straps\, and towels. These carefully supported postures allow your body to soften and release while creating a safe\, comfortable environment for deep rest and relaxation.</span><br />\n<br />\n<span style="color:rgb(42\, 42\, 42)">As you settle into each restorative asana (pose)\, you&rsquo\;ll be guided through </span><span style="color:rgb(42\, 42\, 42)">pranayama (breathing techniques)\, mindful meditation\, and body-awareness practices</span><span style="color:rgb(42\, 42\, 42)"> to encourage relaxation\, recovery\, reflection\, and deeper connection within. Throughout the practice\, each participant will receive the therapeutic benefits of </span><span style="color:rgb(42\, 42\, 42)">Thai Massage</span><span style="color:rgb(42\, 42\, 42)">\, thoughtfully integrated into the restorative poses. Through gentle assisted movement\, stretching\, and acupressure-based techniques\, Thai Massage complements the stillness of Restorative Yoga to help release tension and cultivate a profound sense of ease.</span><br />\n<br />\n<span style="color:rgb(42\, 42\, 42)">This slower-paced practice is an opportunity to reconnect with your body\, quiet the mind\, and support your physical\, mental\, and emotional well-being. Whether you&rsquo\;re looking to relieve stress\, balance an active lifestyle\, recover from daily demands\, or simply give yourself permission to pause\, this experience offers a peaceful space to </span><strong>rest\, restore\, and renew.</strong><br />\n<br />\n<span style="color:rgb(42\, 42\, 42)">Stay + Nourish - After class\, linger for a little extra self-care and connection. Enjoy </span><span style="color:rgb(42\, 42\, 42)">healing herbal teas\, refreshing infused water\, and light snacks</span><span style="color:rgb(42\, 42\, 42)"> provided for you.</span><br />\n<br />\n<strong>What to Bring/Wear:</strong><span style="color:rgb(42\, 42\, 42)"> comfortable\, stretchy\, layered clothing and bring a yoga mat\, water\, towel\, and any additional props needed for comfort (available @TW). </span><em>Hydration Encouraged!</em></span></span></div>\n
LOCATION:Trinity Wellness 1500 Mock Ave.\, Suite A Blue Springs\, MO
UID:e.581.26023
SEQUENCE:3
DTSTAMP:20260907T212628Z
URL:https://business.bluespringschamber.com/events/details/thai-massage-restorative-yoga-09-26-2026-26023
END:VEVENT

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