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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20260131T170000Z
DTEND:20260131T181500Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Unwind + Release: Free Your Fascia
DESCRIPTION:75-Min Unwind + Release: Free Your Fascia   a restorative myofascial release experience that will melt away tension and restore balance. Reawaken your body's natural ease and fluidity with this soothing class. Everyone is welcome   all levels\, including beginners.\n\n\n\nThis rejuvenating class is designed to free your fascia the web-like connective tissue that surrounds and supports your muscles and organs. Through gentle massage\, deep breathwork\, acupressure and targeted techniques\, we'll release areas of tightness\, improve mobility\, and promote deep relaxation and overall well-being.\n\n\n\nThrough a blend of self-massage with foam rollers\, T Spheres\, and yoga props\, you'll learn how to ease and melt away stress\, areas of tissue restrictions\, enhance your circulation\, restore balance and reconnect with your body. With mindful movement and intentional breathing\, this practice helps you explore and tune into your body's signals and cultivate awareness\, release\, and freedom of movement. This class invites you to slow down\, listen inward\, and discover the power of mindful release.\n\n\n\nPerfect for all levels whether you're recovering from workouts or an injury\, need support for sports recovery\, seeking relief from muscle tension\, wanting to improve flexibility or craving deep relaxation. This therapeutic session will leave you feeling open\, refreshed\, revitalized and renewed.\n\n\n\nBonus: Receive $10 off a T Spheres Travel Set!\n\nWhat to wear/bring: Comfortable stretchy clothes\, yoga mat\, towel\, water and any favorite self-care tools or props needed (available at TW).
X-ALT-DESC;FMTTYPE=text/html:<div>\n<div><span style="font-family:times new roman"><span style="font-size:14px"><strong>75-Min Unwind + Release: Free Your Fascia&nbsp\;</strong><span style="color:rgb(42\, 42\, 42)">&ndash\; a restorative myofascial release experience that will melt away tension and restore balance. Reawaken your body&rsquo\;s natural ease and fluidity with this soothing class.&nbsp\;</span><em>Everyone is welcome &ndash\; all levels\, including beginners.</em><br />\n<br />\n<span style="color:rgb(42\, 42\, 42)">This rejuvenating class is designed to free your fascia&mdash\;the web-like connective tissue that surrounds and supports your muscles and organs. Through gentle massage\, deep breathwork\, acupressure and targeted techniques\, we&rsquo\;ll release areas of tightness\, improve mobility\, and promote deep relaxation and overall well-being.</span><br />\n<br />\n<span style="color:rgb(42\, 42\, 42)">Through a blend of self-massage with foam rollers\, T Spheres\, and yoga props\, you&rsquo\;ll learn how to ease and melt away stress\, areas of tissue restrictions\, enhance your circulation\, restore balance and reconnect with your body. With mindful movement and intentional breathing\, this practice helps you explore and tune into your body&rsquo\;s signals and cultivate awareness\, release\, and freedom of movement. This class invites you to slow down\, listen inward\, and discover the power of mindful release.</span><br />\n<br />\n<span style="color:rgb(42\, 42\, 42)">Perfect for all levels&mdash\;whether you&rsquo\;re recovering from workouts or an injury\, need support for sports recovery\, seeking relief from muscle tension\, wanting to improve flexibility or craving deep relaxation. This therapeutic session will leave you feeling open\, refreshed\, revitalized and renewed.</span><br />\n<br />\n<strong>Bonus:</strong><span style="color:rgb(42\, 42\, 42)">&nbsp\;Receive $10 off a T Spheres Travel Set!</span><br />\n<strong>What to wear/bring:</strong><span style="color:rgb(42\, 42\, 42)">&nbsp\;Comfortable stretchy clothes\, yoga mat\, towel\, water and any favorite self-care tools or props needed (available at TW).</span></span></span></div>\n</div>\n
LOCATION:Trinity Wellness Yoga + Fitness Studio 1500 NW Mock Ave Suite B Blue Springs\, MO 64015
UID:e.581.25038
SEQUENCE:3
DTSTAMP:20260825T020331Z
URL:https://business.bluespringschamber.com/events/details/unwind-release-free-your-fascia-01-31-2026-25038
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