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BEGIN:VEVENT
DTSTART:20251227T233000Z
DTEND:20251228T004500Z
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SUMMARY:Year's End Restorative Yoga + Meditation
DESCRIPTION:Year's End Restorative Yoga + Meditation (75 min)\n\nClose out the year with a deeply nurturing restorative yoga and meditation practice designed to relax the body\, calm the mind\, and refresh the spirit. All levels are welcome   beginners included. Release. Reflect. Renew.\n\n\n\nIn this gentle\, prop-supported practice\, postures are held for longer periods to allow your body to fully relax into each shape with ease. You'll be guided through soothing pranayama (breathwork) and reflective meditation to honor the past year and create space for renewal as we step into 2026 with clarity and intention. To enhance your experience\, warm herbal compresses will be placed on the body throughout class\, promoting physical restoration and deep comfort. The slower pace and mindful guidance will help restore balance   physically\, mentally\, and emotionally   making this class ideal for easing stress\, supporting recovery\, or simply taking time to rest and reset.\n\n\n\nAfter class\, linger and connect with our yoga kula (community) while enjoying light snacks\, warm herbal tea\, and browsing the TW Boutique Shop.\n\n\n\nWhat to Bring: Comfortable\, layered clothing\; yoga mat\; towel\; water\; and any props for comfort (props available at TW). Hydration encouraged!
X-ALT-DESC;FMTTYPE=text/html:<span style="font-family:times new roman"><span style="font-size:14px"><strong>Year&rsquo\;s End Restorative Yoga + Meditation (75 min)</strong><br />\n<span style="color:rgb(42\, 42\, 42)">Close out the year with a deeply nurturing restorative yoga and meditation practice designed to relax the body\, calm the mind\, and refresh the spirit.&nbsp\;</span><em>All levels are welcome &mdash\; beginners included.&nbsp\;</em><strong>Release. Reflect. Renew.</strong><br />\n<br />\n<span style="color:rgb(42\, 42\, 42)">In this gentle\, prop-supported practice\, postures are held for longer periods to allow your body to fully relax into each shape with ease. You&rsquo\;ll be guided through soothing pranayama (breathwork) and reflective meditation to honor the past year and create space for renewal as we step into 2026 with clarity and intention.&nbsp\;To enhance your experience\, warm herbal compresses will be placed on the body throughout class\, promoting physical restoration and deep comfort. The slower pace and mindful guidance will help restore balance &mdash\; physically\, mentally\, and emotionally &mdash\; making this class ideal for easing stress\, supporting recovery\, or simply taking time to rest and reset.</span><br />\n<br />\n<span style="color:rgb(42\, 42\, 42)">After class\, linger and connect with our yoga&nbsp\;</span><em>kula</em><span style="color:rgb(42\, 42\, 42)">&nbsp\;(community) while enjoying light snacks\, warm herbal tea\, and browsing the TW Boutique Shop.</span><br />\n<br />\n<strong>What to Bring:</strong><span style="color:rgb(42\, 42\, 42)">&nbsp\;Comfortable\, layered clothing\; yoga mat\; towel\; water\; and any props for comfort (props available at TW).&nbsp\;</span><strong>Hydration encouraged!</strong></span></span>
LOCATION:Trinity Wellness Yoga + Fitness Studio 1500 NW Mock Ave. Suite B Blue Springs\, MO 64015
UID:e.581.24865
SEQUENCE:3
DTSTAMP:20260727T012030Z
URL:https://business.bluespringschamber.com/events/details/year-s-end-restorative-yoga-meditation-24865
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