60-min Feel Good Yoga Flow + Wine Tasting outdoor class is a chill and relaxed Vinyasa-style yoga flow to wind down your week and kickstart your weekend. Allow yourself to move, breathe, release tension, and find renewal. Guys + Gals - all levels welcome including beginners.
This outdoor class will incorporate warming sun salutations, deep breathing, balance postures, mindful focus and meditation while cleansing the body and calming the mind. This flow style of yoga links breath to movement not only to increase body mobility and flexibility but also to allow for intention, connection and inner peace within the practice.
Afterwards mingle with our yoga community and browse the boho chic boutique while enjoying light snacks and refreshments along with a FUN wine tasting made with clean-crafted wines, with no added sugar or chemicals, and no synthetic pesticides.
Please wear comfortable stretchy clothes and bring a Yoga mat, towel, water & any yoga props needed (available at TW). Hydration Advised! Class is outside weather permitting!
Friday Jul 7, 2023
6:00 PM - 7:30 PM CDT
July 7 | 6 - 7:30 PM (first Friday monthly)
Trinity Wellness Outdoor Lawn
1500 NW Mock Ave Suite A, Blue Springs, MO 64015
$20 New Student Trial
$25 Single Class or $80 - Monthly 4 Class Pass (save $20)
(pass can be used for any monthly class)
Neda Carnes 816.305.9404
Send Email
Printed courtesy of www.bluespringschamber.com – Contact the Blue Springs Chamber of Commerce for more information.
1000 Main Street, Blue Springs, MO 64015 – (816) 229-8558 – bschamberinfo@bluespringschamber.com