HOLY YOGA® + Journaling + Affirmations - Holy Yoga embraces the essential elements of yoga: breath work, meditation, and physical postures. Adding the element of journaling and affirmations at the time of season change allows for the body, soul, and spirit to be prepared for the change of season, to hold space for yourself, to hear from the Holy Spirit, and walk more gracefully into the next season. Some seasons require more from us, some require less, can we learn to tune into these seasons and be more confident? I think we can. Let’s learn together the “Unforced Rhythms of Grace”.
?In this offering you will:
Friday Mar 31, 2023
5:30 PM - 7:30 PM CDT
Friday March 31st | 5:30 - 7:30 PM
Trinity Wellness Studio
1500 NW Mock Ave Suite A, Blue Springs, MO 64015
$30 person (includes class materials + refreshment)
Neda Carnes 816.305.9404
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Printed courtesy of www.bluespringschamber.com – Contact the Blue Springs Chamber of Commerce for more information.
1000 Main Street, Blue Springs, MO 64015 – (816) 229-8558 – bschamberinfo@bluespringschamber.com