Join Neda, Health Coach + Trainer at Trinity Wellness for a special Walk + Run Cardio Crew - 8 Week Program! All levels welcome including beginners.
Learn the basics of cardio endurance training, injury prevention, stretch + mobility techniques specific for walkers/runners and reach your health + wellness goals with an accountability group.
Friday May 5, 2023
4:30 PM - 5:30 PM CDT
Friday April 7th - May 26th | 4:30 - 5:30 PM
Locations: Trinity Wellness Studio
1500 NW Mock Ave Suite A, Blue Springs, MO 64015
Burr Oak Woods - Lake Remembrance - BS Main Street - Colonial Gardens - Meet-up location will be determined day of. Check FB Event for details!
$10 Drop-in Class - $60 for 8-Week Program
Neda Carnes 816.305.9404
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Printed courtesy of www.bluespringschamber.com – Contact the Blue Springs Chamber of Commerce for more information.
1000 Main Street, Blue Springs, MO 64015 – (816) 229-8558 – bschamberinfo@bluespringschamber.com