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VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20190621T203000Z
DTEND:20190621T223000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Walk + Run Brew Group
DESCRIPTION:Join Neda\, Owner + Trainer at Trinity Wellness for a FREE Monthly Walk + Run Brew Group at East Forty Brewing! \n\n\n\n*Have you always wanted to be a power walker or runner?\n\n*Has it been a while since you've been in a cardio program and want to get back into it?\n\n*Do you find that you start but then your body\, legs\, feet &/or shins start to ache and then you stop?\n\n*Not into running no problem\, walkers & all ages are welcome...so bring that stroller. \n\n\n\nThis is your chance to start a cardio power walking or running basics program & learn injury prevention.\n\n\n\nAfterwards enjoy Happy Hour brew + food with friends on the relaxing patio at East Forty Brewing. Not into craft beer\, no problem they offer non-alcoholic options including kombucha\, cold brew coffee\, ginger beer & infused sparkling water made in house. They also have pizza\, appetizers\, beer cocktails\, wine & more!!!\n\n\n\nWhat to wear: comfortable workout clothes & shoes (sunscreen if needed)\n\n\n\n FREE...please sign up ahead so we know how many to expect! Weather permitting.
X-ALT-DESC;FMTTYPE=text/html:Join Neda\, Owner + Trainer at Trinity Wellness for a FREE Monthly Walk + Run Brew Group at East Forty Brewing!
\n
\n*Have you always wanted to be a power walker or runner?
\n*Has it been a while since you'\;ve been in a cardio program and want to get back into it?
\n*Do you find that you start but then your body\, legs\, feet &\;/or shins start to ache and then you stop?
\n*Not into running no problem\, walkers &\; all ages are welcome...so bring that stroller.
\n
\nThis is your chance to start a cardio power walking or running basics program &\; learn injury prevention.
\n
\nAfterwards enjoy Happy Hour brew + food with friends on the relaxing patio at East Forty Brewing. Not into craft beer\, no problem they offer non-alcoholic options including kombucha\, cold brew coffee\, ginger beer &\; infused sparkling water made in house. They also have pizza\, appetizers\, beer cocktails\, wine &\; more!!!
\n
\nWhat to wear: comfortable workout clothes &\; shoes (sunscreen if needed)
\n
\n\;FREE...please sign up ahead so we know how many to expect! Weather permitting.
LOCATION:Trinity Wellness 1500 NW Mock Ave Suite A Blue Springs\, MO 64015
UID:e.581.19337
SEQUENCE:3
DTSTAMP:20240329T095859Z
URL:https://business.bluespringschamber.com/events/details/walk-run-brew-group-06-21-2019-19337
END:VEVENT
END:VCALENDAR