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60 min 4th of July - Buti Yoga Boom! (Special Event) - is a FUN and unique tribal power yoga class to kick-start your holiday with a BLAST of ENERGY! Guys + Gals - all levels welcome, including beginners.
Thursday Jul 4, 2024
Thursday July 4th | 9:30 - 10:30 AM Trinity Wellness Yoga + Fitness Studio $25 person (light brunch + bubbly)
Neda CarnesTRINITY WELLNESS BUTI YOGA BOOM
45 min Buti Yoga Fusion class is a blend of power yoga sculpt, primal flow, tribal dance and deep abdominal toning. The soulful music beat guides the movement. Buti uses Spiral Structure Technique to challenge and shape the body in all planes of movement. This targets deep core muscles that stabilize the pelvis to strengthen the whole-body. Class is designed to offer a calorie-scorching, body-sculpting, and dynamic yoga practice. Bringing in elements of Yoga + HIIT + Strength Training + Plyometrics + Somatic Dance. Beyond the physical benefits, Buti is a unique yoga practice of going within to unleash deep healing and strength. Get ready to detox, energize and sweat your asana off as you discover a new level of fitness and epic expression with this fusion style class that will challenge and inspire you!
Afterwards hang out and enjoy a light festive brunch, refreshing bubbly drinks (mocktails also available), and infused water. Encouraged to wear Red, White & Blue - USA inspired flare!
Please wear comfortable stretchy clothes and bring a yoga mat, sweat towel, & water (available @TW). Hydration Advised!Date and Time
9:30 AM - 10:30 AM CDT
Location
1500 NW Mock Ave Suite B, Blue Springs, MO 64015 Fees/Admission
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