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90 min Chakra Awakening Buti Yoga + Sound Bath (Special Event) - experience an enlightened practice to bring fresh vitality for your body as we inhale self-love and exhale... everything else!
Friday Apr 12, 2024
Friday April 12th | 6 - 7:30 PM Trinity Wellness Studio $30 person (includes class + refreshments)
Neda Carnes 816-305-9404TRINITY WELLNESS CHAKRA AWAKENING BUTI YOGA + SOUND BATH
Guys & Gals - all levels welcome including beginners!
Chakras, our subtle energetic centers, provide connection between our physical bodies and our mental, emotional, and spiritual life force. Buti Yoga focuses on removing any blockages in our chakras, especially the 1st Root - Muladhara and 2nd Sacral - Svadhishthana which evokes power and confidence. The result of these blockages can lead to tension in the body and stagnation of healing energy. 7-Chakra Awakening Buti Yoga sequence and hand mudras help to open, balance and align these energy centers by cultivating new awareness of the body-mind connection. We will flow, move and breathe to explore ways to stimulate and support each chakra, encouraging flexibility, strength, mental focus, release tension, and relax the nervous system. Ending our practice with a chakra alignment sound bath healing experience to release deep physical and emotional stress.
You will receive a beautiful 7- Chakra Healing Stone Set to enhance the meaning of your practice. Afterward enjoy mocktails, bubbly wine, infused water, herbal teas and light snacks with our yoga kula tribe!
Please wear comfortable stretchy layered clothes and bring a yoga mat, water, and towel (available @TW). Hydration Advised!Date and Time
6:00 PM - 7:30 PM CDT
Location
?1500 NW Mock Ave Suite B, Blue Springs, MO 64015Fees/Admission
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