Chamber Calendar
Friday May 6, 2022
May 6th | 6 - 7 PM $15 New Student Trial
Neda Carnes 816.305.9404TRINITY WELLNESS HEATED YOGA FLOW
This Vinyasa style class incorporates sun salutations with power yoga poses to connect movement with the flow of our breath. Your body will awaken and the ability to heal is enhanced with stretching, strengthening and breathing techniques. The increase of your core body heat and the energy you create will increase blood flow while moving lymph from stagnant areas of the body. This will allow for more stretch & mobility as your muscles and joints can move through more range.
Be prepared to sweat out toxins, purify your body and leave feeling energized, renewed and ready to conquer your weekend! Appropriate for all levels including beginners, props and modifications will be provided as necessary.
Please wear comfortable stretchy clothes and bring towel, water, Yoga mat & any props needed (available @TW). Hydration Highly Advised! ;)Date and Time
6:00 PM - 7:00 PM CDT
Fees/Admission
$20 Single Class or $75 - Monthly 4 Class Pass (save $5)
(pass can be used for any monthly class)Website
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