Join Neda for a 75-min Hot Yoga Detox (1st Friday Monthly) - class focuses on purifying and cleansing the body by moving stagnant energy and allowing you to deeply heal and relax. Guys + Gals - all levels welcome including beginners.
The studio will be heated up to 90 degrees to help you sweat and allow your circulation to move freely aiding in lymphatic flow - body system that helps move fluid, rid toxins, and other cellular wastes. The Yoga poses and movements can benefit the body for detox support and revitalizing vital energy to the body. This style of practice along with hydration and deep cleansing breaths, can help purify your body, boost the immune system, and leave you feeling refreshed, revived and well! (please note: this is not a Bikram Yoga style class).
Afterwards enjoy light snacks and refreshments - hydration highly advised!
Please wear comfortable stretchy clothes and bring a yoga mat, water, towel and any yoga props needed (available at TW).
Date and Time
Friday Oct 6, 2023
6:00 PM - 7:15 PM CDT
Trinity Wellness Studio
1500 NW Mock Ave Suite A, Blue Springs, MO 64015
$20 New Student Trial
$25 Single Class or $80 - Monthly 4 Class Pass (save $20)
(pass can be used for any monthly class)